Category: Women

Do You Set an Example for Your Kids?

Are you an obese parent with overweight kids? Do YOU like living the life of an overweight person? Is that what you want for your children? Do YOU like shopping for clothes that look good on you instead of being able to buy the clothes you like and want to [Read more...]

Obesity Is a Boobies Trap

“You have breast cancer.” Those four words can make a woman buckle at the knees.October is Breast Cancer Awareness Month, a good time to address the issue because of the relationship between obesity and breast cancer —and make no mistake: There IS a relationship. The sex hormones estrogen and progesterone are known to [Read more...]

The Obesity-Infertility Connection

Infertility is a subject near and dear to my heart. I had that problem almost 20 years ago, when I started trying to have a baby at the old age of 37. That “problem” was solved at 42, and I’m happy to say, is now a college junior! In my case, fertility issues were [Read more...]

Fat Moms, Fat Babies

I see a lot of very overweight and obese young women and for me, since childhood obesity is such a passion of mine, I talk to these women about all the pitfalls of being obese and how it will not only affect their fertility but also how their weight will affect their children [Read more...]

The Female Gain Game

One of the questions I get asked by so many of my female clients is “I have a girlfriend who can eat anything she wants and never gains weight. Why is that? I hate her!” And my answer is always the same: “Don’t worry, be happy; it’ll catch up with [Read more...]

The Pitfalls of PCOS

I see a lot of young girls and teens who have PCOS (Polycystic Ovary Syndrome) — and most don’t even know they have it when they first meet me. Not only are these girls overweight and unhappy, but almost always by the time they get to me they’ve really been through the ringer. What [Read more...]

Did You Gain Weight After Gaining a Spouse?

Marriage vows are promises a couple makes to each other during a wedding ceremony.And while of course couples often do write their own vows, we are all at least familiar with the following: I, ____, take you, ____, to be my lawfully wedded(husband/wife), to have and to hold, from this day [Read more...]

Weight Loss for Women: Ladies, Can We Talk?

Recently, as I started to box up charts of clients from years ago to make room for more current clients. I started to go through many of those old charts, paying particular attention to the last part of the questionnaire we have everyone fill out prior to the consultation: Please give three reasons, in [Read more...]

Polycystic Ovary Syndrome

In the simplest terms, PCOS is a health condition linked with both hormone imbalance and insulin resistance. It is the most common hormonal and reproductive problem affecting women of child-bearing age. Defining the Condition. The hormones involved in controlling periods, and ultimately reproduction, are produced in the pituitary gland located in the brain. [Read more...]

Losing Those Pesky Post-Pregnancy Pounds

You’ve just had a baby. You’re happy to be back home. But then . . . you look in the mirror. Uh oh . . . you’re not so happy anymore. Weight control is a widespread concern for many women after pregnancy and is difficult for many to handle [Read more...]