AdvancedMeatBaked Ham with Guava Glaze Fire and Spice Ham Simple Baked Ham PoultryChicken Asparagus Roll-Ups Chicken Kabobs Easy Roast Chicken Breasts w/Tomatoes & White Beans Eggs Pipérade 1/4 wedge = ½ P, 1 VGreek Island Chicken Middle Eastern Chicken & Chickpea Stew Moroccan Chicken with Fruit and Olive Topping Roast Chicken With Oranges, Lemon and Ginger SeafoodEasy Fish Stew Grilled Halibut With Peach and Pepper Salsa Grilled MahiMahi with Peach Pink Grapefruit Relish 1 serving = 1 mahimahi fillet + about 2/3 cup peach relish = 1 P, 1 FRMexican-Style Shrimp Pizza Shrimp with Pineapple Salsa Spicy Tilapia with Pineapple Pepper Relish Tinfoil-Baked Fish Taco VegetablesBeets with Honey, Mustard and Black Pepper Cranberry-Roasted Winter Vegetables 1/2 cup = 1 VCreamy Spinach Dip Impossibly Easy Spinach Pie Italian Vegetable Pie Lebanese Fatoush Salad Mediterranean Roasted Broccoli and Tomatoes Mediterranean Stuffed Eggplant Moroccan Tri-Color Pepper Salad Seasoned Tofu Steaks and Vegetable Stir Fry with Ginger Sauce Sheet-Pan Roasted Root Vegetables 1 cup roasted vegetables = 2 VStuffed Artichoke Hearts with Celery Sauce Tea Crusted Tofu over Greens Vegetable-Stuffed Portobellos Vegetarian Chili Very Veggie Stew GrainsHomemade Pan Rolls Mashed Sweet Potatoes with Pineapple Oven-Baked Rice with Artichokes, Lemon and Mint Pasta with Roasted Tomatoes, Capers & Olives Spaghetti Pie Spicy Noodles with Chicken and Spinach SoupsBeef Daube Provencal Chinese Shoestring Soup Red Curry Quinoa Soup 1 cup = 1 GRoasted Red Pepper Soup Savory Beet Soup Swedish Yellow Split Pea Soup Three Bean Vegetarian Chili DessertCream Cheese Brownie Holy Moly Cannoli Cones Lemon Scones Pumpkin Popovers Pumpkin Smash Squash Cheesecake Bars Strawberries With Balsamic Vinegar Strawberry Cloud Pie Upside Down Pumpkin Pie Dressings and DipsChickpea Dip Peppery Strawberry Vinaigrette MiscellaneousBreakfast Egg Muffins 1 muffin = 1/2 P, 1/2 V, 1/2 FT - Prepare a batch in advance, and quickly heat up in the morning before heading out to work. Also, I'll bet if you involve your kids in the preparation, they'll be eager to start their school day with this healthy breakfast instead of a quick, sugary cereal.Chickpea Ratatouille Citrus Cranberry Sauce Cranberry Sauce with Raspberry Vinegar 1/4 cup (or 4 TBS) = 1 FRGingered Cranberry Sauce Gingered Cranberry-Raspberry Relish Mixed Green Salad with Grapefruit and Cranberries Pineapple Coleslaw Slim Spanakopita Strawberry Bruschetta 1 slice toast + 3/4 cup cooked strawberries + 1 TB Mascarpone (or low fat cream cheese) (or low-fat cream cheese) = 1 FR, ½ M, 1 G Whole Berry Cranberry Sauce Advanced
