Advanced Recipes Printable Weekly Diary FormElectronic Weekly Diary FormMeatBaked Ham with Guava Glaze Fire and Spice Ham Pork Tenderloin with Olive-Mustard Tepenade New!1 serving = 2 pork medallions + 2 TBS olives = 1 P, 1 FT | This recipe has it all. Fast, easy, complex tastes . . . not your usual pork tenderloin recipe. Simple Baked Ham PoultryChicken Asparagus Roll-Ups New!1 roll-up = 1 P, 1 V, 1/2 M, 1/2 G (Make sure to use the low-fat provolone, 40-60 calories per thin slice.) Chicken Kabobs Chili and Lime Seared Scallops Eggs Piperade Greek Island Chicken Middle Eastern Chicken & Chickpea Stew New!1-1/4 cups = 1 P, 1-1/2 V Moroccan Chicken with Fruit and Olive Topping Roast Chicken With Oranges, Lemon and Ginger SeafoodEasy Fish Stew Grilled Halibut With Peach and Pepper Salsa Grilled MahiMahi with Peach Pink Grapefruit Relish New!1 serving = 1 mahimahi fillet + about 2/3 cup peach relish = 1 P, 1 FR Mexican-Style Shrimp Pizza Paprika Shrimp and Green Bean Saute Salmon Croquettes Shrimp with Pineapple Salsa Spicy Tilapia with Pineapple Pepper Relish Tinfoil-Baked Fish Taco VegetablesBeets with Honey, Mustard and Black Pepper Braised Vegetables Cranberry-Roasted Winter Vegetables Creamy Spinach Dip Impossibly Easy Spinach Pie Italian Vegetable Pie Lebanese Fatoush Salad Mediterranean Roasted Broccoli and Tomatoes Mediterranean Stuffed Eggplant Moroccan Tri-Color Pepper Salad Seasoned Tofu Steaks and Vegetable Stir Fry with Ginger Sauce Sheet-Pan Roasted Root Vegetables1 cup roasted vegetables = 2 V Stuffed Artichoke Hearts with Celery Sauce Tea Crusted Tofu over Greens Vegetable-Stuffed Portobellos Vegetarian Chili Very Veggie Stew GrainsHomemade Pan Rolls Mashed Sweet Potatoes with Pineapple Oven-Baked Rice With Artichokes, Lemon and Mint New!1/2 cup = 1 G Pasta with Roasted Tomatoes, Capers & Olives Spaghetti Pie New!1 serving = 1/6 slice = 1/2 P, 2 V, 1 G Spicy Noodles with Chicken and Spinach SoupsBeef Daube Provencal Chinese Shoestring Soup Red Curry Quinoa Soup New!1 cup = 1 G Roasted Red Pepper Soup Savory Beet Soup Scandinavian Yellow Pea Soup DessertClassic Pumpkin Pie New!Yields 12 slices. 1 serving = 1 V, 1 G Cream Cheese Brownie Holy Moly Cannoli Cones Lemon Scones Pumpkin Popovers Pumpkin Smash Squash Cheesecake Bars Strawberries With Balsamic Vinegar Strawberry Cloud Pie Upside Down Pumpkin Pie New!Yields 8 slices. 1 slice = 1 V, 1/2 M, 1/2 G Dressings and DipsChickpea Dip Peppery Strawberry Vinaigrette MiscellaneousBreakfast Egg Muffins1 muffin = 1/2 P, 1/2 V, 1/2 FT - Prepare a batch in advance, and quickly heat up in the morning before heading out to work. Also, I'll bet if you involve your kids in the preparation, they'll be eager to start their school day with this healthy breakfast instead of a quick, sugary cereal. Chickpea Ratatouille Citrus Cranberry Sauce Cranberry Sauce with Raspberry Vinegar New!1/4 cup (or 4 TBS) = 1 FR Fig and Arugula Salad with Parmesan Gingered Cranberry Sauce Gingered Cranberry-Raspberry Relish Mixed Green Salad with Grapefruit and Cranberries Pineapple Coleslaw Slim Spanakopita Strawberry Bruschetta Three Bean Vegetarian Chili Whole Berry Cranberry Sauce
