The Eat What/as Much/Whenever You Want Weight Loss Program

Lori Boxer
Weight★No★More℠ Diet Center

Have you ever really wanted something 𝑠𝑜 𝑏𝑎𝑑𝑙𝑦 and then went on to achieve (and maintain) it 𝑤𝑖𝑡ℎ𝑜𝑢𝑡 any self-imposed restrictions?

We can’t always get what we want by doing the same old thing—especially if the same old thing is a thing we’re unhappy with and trying to change! So, if we move away from the same old thing and finally do achieve a goal we’ve set for ourselves, we certainly can’t go back to the same old thing and think we can maintain the goal (the new thing) we’ve reached!

A question I’m often asked about the Weight★No★More℠ Diet Center program—which is why I listed it at my web site’s FAQs—is:

“Is the program restrictive in any way?”

My answer:

“Restrictive as opposed to what? . . . the way you’ve BEEN eating? . . . which resulted in why you’re reaching out to me?”

To have absolutely NO restrictions means to eat what you want when you want, as much as you want or as little as you want (or not at all). If you are overweight, you are not going to lose weight on that kind of program—and you’re not going to feel well or age well.

It is 𝐧𝐨𝐭 restrictive to eat from ALL of the food groups every day. Will you have to give up 𝑒𝑛𝑡𝑖𝑟𝑒𝑙𝑦 or severely curtail many of the food and drink items that got you fat in the first place? It depends . . . on what 𝑡ℎ𝑒𝑦 are and who 𝑦𝑜𝑢 are. If you’re honest with yourself, you know you need discipline in your eating habits, and you must learn portion control not only for weight loss but, more importantly, to keep it off.

Don’t worry about things you’re giving up. Only concern yourself with what you’re 𝑔𝑒𝑡𝑡𝑖𝑛𝑔: good habits and better health . . . and all that goes with it.

Remember: If you always do what you’ve always done, you’ll always get what you’ve always got.