Have you forgotten the purpose of your relationship with yourself?The foremost purpose of the relationships we have with ourselves isto take care of ourselves,to nurture ourselves,to do everything possible to enrich our lives.And the foundation to good living is good health.Period.You cannot have long-term good health being overweight or obese. The longer you are, the progression of health changes from good to bad and from bad to worse.When you forget the purpose of the relationship with yourself,when you stop nurturing the relationship you have with yourself,you sabotage a healthy relationship with yourself.And your relationship with yourselfis the foundation to everything.
