Published on August 13, 2024
How many times have you started a new project, a new exercise routine, or a new diet plan bursting with energy and enthusiasm only to see it wane and wither away?Too many, I’ll bet . . . especially when it comes to weight loss.The truth is, it isn’t easy to stay focused and committed, which is why, once again, you look for the quick fix instead of buckling down and getting on with it.If you recognize that it will take time, hard work and continued dedication to develop new habits and improve yourself, you will save 𝑎 𝑙𝑜𝑡 of time, 𝑎 𝑙𝑜𝑡 of disappointment and heartache, and 𝑐𝑒𝑟𝑡𝑎𝑖𝑛𝑙𝑦 a whole heck of 𝐚 𝐥𝐨𝐭 of money!
