Published on March 3, 2023
(c) yeyen Fotosearch_k11259727
Weight loss and control may pose one of the greatest lifelong personal challenges that anyone can face, but all personal changes are challenging.
We all follow certain paths in our lives as a result of many very powerful influences. Your childhood, genetic makeup, early experiences, relationships with significant people, financial status, and many other factors get you walking down a certain road. Trying to get on a different path takes great effort.
The fact is that people have to struggle to maintain regimens of any kind that are different from what they are used to doing. Almost regardless of the consequences, we resist change mightily.
Here’s the thing:
𝐏𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐞 𝐭𝐨𝐰𝐚𝐫𝐝 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 𝐦𝐚𝐤𝐞𝐬 𝐜𝐡𝐚𝐧𝐠𝐞 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.
. . . and ONLY 𝐡𝐢𝐠𝐡𝐥𝐲 𝐢𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 and 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐞𝐟𝐟𝐨𝐫𝐭𝐬 at weight control really work.
