Feeling Stuck?

Is a𝐧 𝐞𝐱𝐜𝐮𝐬𝐞 𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐰𝐡𝐞𝐫𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐬𝐭𝐞𝐩 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐭𝐚𝐤𝐞?

If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.

That may be tough to accept, but it’s the truth.

If you’re over-fat, stop making excuses for why you can’t lose weight, and start focusing on all the reasons why you must make it happen.

The only person who can truly hold you back is you.

So no more excuses — it’s time to change. It’s time to choose what’s best for YOU.

Often when we feel stuck, we are waiting for something magical to happen, and in no other endeavor is that more true than when it comes to weight loss. Too many wonder when the winds will change in their favor, and they do this instead of embracing the present and admitting the change they need to make.

What is keeping you from stepping forward?

If not fear of failure, then what?

Insecurity?

Laziness?

What is your excuse?

We all have one. And when we focus on our excuses more than our steps forward, we walk in a circle and fall into the familiar pit we call “stuck.”

But feeling stuck is a FEELING, not a fact.