Bits ‘n Bites is an email I send the first Wednesday of the month. In addition to a message from me is a roundup of recipes, blogs and FatChat℠ podcasts posted to my web site and social networks the previous month.⠀


If you’d like to be on the email list, sign up here.


Here are the issues thus far this year.



November  |  October  |  SeptemberAugust  |  July

June  |  May  |  April  |  March  |  February  |  January