Monthly Archives: July 2018

Too Embarrassed to Go to the Gym?

Healthy living comes naturally for some people; for others, not so much. For those who are overweight or obese — large enough that it’s difficult or even painful to do what thinner people can do easily (high intensity interval training, hot yoga, crossfit, jogging, to name a few) —it’s even tougher to get started. [Read more...]

When Being Supportive About
Body Image . . . Isn’t

Does society (through the industries of entertainment and fashion mostly) bombard us with ridiculous standards of body image, especially when it comes to women? Yes. Should we all do our part to reverse it by making normal-sized people feel confident in themselves and stop them from thinking they are fat? Yes But [Read more...]

Do You Have “Helicopter People” in Your Life?

Everyone knows about the stereotypical, overbearing, helicopter parent that sees their kid’s straight-A report card and asks, “Why no A+?” This kind of joke is apparently very funny to people without such parents but depressing and straightforwardly true to people who have them. Well, you get the exact same kind of people when [Read more...]

Are You My Ideal Weight Loss Client?

As consumers, of which I am one of course, we have those retail stores or service providers with whom we prefer to shop over others, whether because of the value they provide over others who may provide the same product or service, or the in-store shopping experience that one store provides over another, and [Read more...]