Monthly Archives: October 2016

Can’t?! If You’re Potty Trained, You CAN!

I recently wrote about how “I don’t know” is tied with “I don’t have time” for the #1 spot on the hit parade of excuses heard regularly from weight loss clients.The #2 spot?Well, that’s definitely “I can’t.”OMG . . . I hate that freakin’ word can’t.It’s not in my vocabulary. Here’s the short [Read more...]

The Golden Rule For Parents:
“Do As I Do” Not “Do As I Say”

Would you let your children smoke cigarettes? Then don’t do it. Would you let your children do drugs? Then don’t do it. Would you let your children drink alcohol and drive? Then don’t do it. Would you let your children stop eating to lose weight? Then, don’t do it. Would [Read more...]

Tick, Tock . . . It’s Time to Make Time to Lose Weight

Tied with “I Don’t Know”in the #1 spot for excuses from weight loss clients is the old standby, “I don’t have time.” Sound familiar? I recently read a fabulous article by Robert Bacall, Do You Lie To Yourself About “Not Enough Time?”,which gets right to the heart of the matteron the true meaning [Read more...]

The Slim Person You Seek Is Inside You

Aurorasa Sima is an Emotional Intelligence Trainer, business and executive coach who conducts sales training sessions, workshops, webinars and other events.In a blog, Do You Want to Search or Find, she mentioned how oftentimes after a training session someone will come up to her and say, “I knew all of that” and her response [Read more...]

Are You In An Unhealthy Relationship . . . With Yourself?

I recently read a very good post on the professional social network, LinkedIn,by Mareo McCracken, This is Why You Are Sabotaging Relationships (+8 Actionable Ideas to Build Incredible Ones). It wason the subject of sabotaging relationships when it comes to success (or failure) in business.It stood out for me because of two words:SABOTAGING [Read more...]