“𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐥𝐢𝐟𝐞. 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐬𝐤 𝐛𝐞𝐭𝐭𝐞𝐫 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬, 𝐚𝐧𝐝 𝐚𝐬 𝐚 𝐫𝐞𝐬𝐮𝐥𝐭, 𝐭𝐡𝐞𝐲 𝐠𝐞𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐬𝐰𝐞𝐫𝐬.” ~ Tony Robbins
Asking questions is the simplest and most effective way of learning, which leads to transformation.
When it comes to a real desire to lose weight, to get healthy, to change one’s ingrained eating habits, to be successful at lifestyle change, the same applies: better questions get better answers.
Instead of asking, “Why me?,” ask “How can I change?”
Instead of “Why can’t I do it?,” ask “How will I go about it this time more effectively?”