Monthly Archives: December 2016

Your Children Are What YOU Eat. Don’t GIVE Your Kids Obesity!

I think it’s safe to say that mostparents are dedicated to their child’s oral, visual and physical well-beingand diligently schedule annual check-ups at the dentist, eye doctor and pediatrician. Why is it, then, that so many of those same parents do NOT put the same emphasis on their kids’eating habits? After all, what [Read more...]

Sea Salt vs.Table Salt: What’s the Difference?

When I start talking to new clients about the necessity of lowering their sodium, and to especially stop adding table-salt to their dinner plates, the look of panic and horror often follows. So many people are addicted; so many, just by rote response, will reach for the salt shaker before they even taste their [Read more...]

Teaching an Old Dog a New Trick

There’s a word that my mother never allowed my sister and I to use at home when we were growing up, and that my husband and I didn’t allow our daughter to use either. No, it’s not the F word. I’m OK with that, depending on how it’s used. The word I’m talking about [Read more...]