Monthly Archives: October 2015

Eating Well vs. Eating Right

If you’re an active business person, especially a small business owner or entrepreneur who wears many hats all day long, it is so important to eat right every day to keep your body satiated and brain mentally focused throughout the long work day. And this has nothing to do with your size (overweight or [Read more...]

The Skinny on Obesity and Your Skin

Everyone knows the long list of medical issues associated with obesity: heart disease, diabetes, high cholesterol, fatty liver disease, sleep apnea and too many others to list here. Few, however, realize that excess weight can also affect the health and appearance of your skin. 1. Acne. Sebum plays a major role in [Read more...]

Obesity in Men: Unhealthy and Unmanly

While obesity affects both women and men, it’s women who more often, in my experience, will eventually seek professional assistance of some kind to lose weight, or do one quick-fix gimmick after another. Men, on the other hand, again in my experience and going by what they tell me when we meet for [Read more...]